Photo of Maggie on her bike

Margaret Graham
CPCC, ACC

970.631.4555
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Resources

Books
Getting in Touch with Your Inner Bitch by Elizabeth Hilts
This book is downright hysterical. You can read it in about 20 minutes and walk away laughing and feeling empowered. It's not really about food, but it is.
Being Perfect
by Anna Quindlen
A direct way of describing what we get when we abandon perfection.
Diets Don't Work by Bob Schwartz
Offers guidelines and exercises to forge our own way to healthy eating. My favorite quote from this book: Dieting to lose weight is like trying to put out a fire with gasoline.
Mindless Eating: Why We Eat More than We Think by Brian Wansink
Hilarious and insightful about the influences on how much we eat.

Coaches
Kathrine Brown, Open Concept Coaching
My own coach for over a year, a woman who has developed a remarkable approach to weight loss.
Ted Kneidl, Spurs No Fences
Get coached to be the person you always wanted to be but aren't yet.
Moira Mallison, Presence of Body
My first life coach, specializing in women's health and body image issues.
Lisa Stroyan, Empathetic Discipline
Specializing in positive discipline and nonviolent communication. She helps you become the parent you want to be.
Shell Tain, Sensible Coaching
Make money make sense.
Terry Wilson-Malam, Leadership for Work, Life and Home
Bring intention to your work, life and home. Also weight loss.

Links
One of my favorite YouTube videos.