Books Getting in Touch with Your Inner Bitch by Elizabeth Hilts
This book is downright hysterical. You can read it in about 20 minutes and walk away laughing and feeling empowered. It's not really about food, but it is.
Being Perfect by Anna Quindlen
A direct way of describing what we get when we abandon perfection. Diets Don't Work by Bob Schwartz
Offers guidelines and exercises to forge our own way to healthy eating. My favorite quote from this book: Dieting to lose weight is like trying to put out a fire with gasoline. Mindless Eating: Why We Eat More than We Think by Brian Wansink
Hilarious and insightful about the influences on how much we eat.